Video showing two different methods of bringing in a background using a green screen. The first uses a good quality green screen image and uses Fusion to bring in the background. The second method uses the Color tab with a green background that has shadows, wrinkles and bad lighting.
Soundtrack: Free Music Archive http://freemusicarchive.org/ Scott Holmes
Video of dude dancing: https://www.youtube.com/watch?v=T8M0kxF1fJo&t=105s